Welcome to the bookdialysis’ blog, 

the heart of our CKD travellers’ community.

Destinations

10 things you didn’t know about Portugal

Being a top-rated destination for CKD travellers makes us look deeper into Portuguese history and habits., Here is what we found: Here are 10 lesser-known or surprising facts about Portugal: Lisbon Was Once the Capital of an Empire Spanning Multiple Continents: In the 16th century, Lisbon was the center of a vast empire that included territories in Africa, South America (notably Brazil), Asia (including Goa in India and Macau in China), and Oceania. Portuguese Cork Production: Portugal produces about 70% of the world’s cork, much of which is used in wine bottles. The cork oak tree is a protected species, and the process of harvesting cork without harming the tree is a unique, sustainable practice. The Oldest Alliance: The Portuguese-English alliance, formalized in the Treaty of Windsor in 1386, is not only the oldest active diplomatic alliance but also played a crucial role in key historical moments, including World War II. Portugal’s Influence on Japanese Cuisine: The Portuguese introduced tempura to Japan in the 16th century. The word “tempura” comes from the Portuguese word “tempero,” meaning seasoning or cooking. The Largest Wave Ever Surfed: The world record for the largest wave ever surfed (86 feet or 26.21 meters) was set in Nazaré, Portugal, a small fishing town that has become famous for its gigantic waves. The Original Country of Cinnamon and Pepper: During the Age of Exploration, Portugal was the first European country to establish trade routes to India and Southeast Asia, bringing spices like cinnamon, pepper, and cloves to Europe. Portuguese “Codfish Diplomacy”: During World War II, Portugal, despite its neutrality, played a unique role in European diplomacy. The country engaged in “codfish diplomacy,” using its control over dried cod (bacalhau) supplies as a bargaining chip. The ‘House of Braganza’: The Portuguese royal family, known as the House of Braganza, ruled Brazil as emperors from 1822 until 1889, following Brazil’s independence from Portugal. Portugal Abolished Slavery Early: Portugal was one of the first European countries to abolish slavery, doing so in 1761 in mainland Portugal, though the practice continued in the colonies for many decades. Lisbon’s Earthquake of 1755: The devastating earthquake that struck Lisbon on November 1, 1755, is considered one of the deadliest earthquakes in history. It significantly influenced European Enlightenment thinkers and led to major advances in seismology and urban planning. If you want to know more about Portugal, just download a short guide we have prepared for this beautiful corner of Europe.

Read More
Knowledge hub

June 8th: Leave a review day

The newly introduced "Leave a Review" Day was launched in 2023, so this is just the second year it is being celebrated. Read below to learn what Leave a Review Day is about, and don't forget to leave a review about your experience at any of our dialysis clinics on the website. "Considering a purchase or needing a service but not quite sure which direction to take? Of course, most people would prefer to ask a friend or family member with actual experience, but when the product or service hasn’t been tried by someone known, they tend to turn to online reviews.  When businesses are open to receiving and engaging with online customer feedback, whether positive or negative, many opportunities present themselves to improve products, grow customer loyalty or provide better services. Leave a Review Day is here to encourage all of this and much more! History of Leave a Review Day With its inaugural celebration in 2023, Leave a Review Day got started through initiatives by the company, Reputation, which is an industry leader in reputation experience management. Sometimes called National Leave a Review Day, this event was launched at Reputation’s annual event called Transform ‘23, in collaboration with the software company, G2. The idea behind Leave a Review Day stemmed from the awareness that people’s opinions in the marketplace matter. When a person leaves a review for a business, product or service, it allows them to share their voice and promotes healthy opportunities for improvement. Customer feedback gives companies and businesses the information they need to understand what their customers think and consider any adjustments and corrections. At the same time, Leave a Review Day works to empower consumers to make informed decisions based on the opinions of real people and their true experiences. Obviously, Leave a Review Day isn’t the only time to give feedback. But it does act as a good reminder to promote the idea of leaving a review and raising awareness about how important customer feedback really is! "

Read More
Destinations

Discover the Charm of Málaga: A Perfect Tourist Destination​

Málaga’s vibrant streets are lined with tapas bars, cafes, and boutiques, perfect for leisurely strolls. Don’t miss the bustling Atarazanas Market, where you can sample local delicacies and fresh seafood. The city’s culinary scene is a delightful fusion of traditional Andalusian flavors and contemporary gastronomy.For beach lovers, Málaga offers an array of beautiful beaches. La Malagueta is the most popular, with its golden sands and lively atmosphere, while the more secluded beaches of Pedregalejo and El Palo provide a more tranquil setting.Málaga is also a gateway to other attractions on the Costa del Sol. A short drive will take you to the glamorous resort town of Marbella or the picturesque village of Mijas, perched on the mountainside.With its sunny climate, historical landmarks, and vibrant culture, Málaga is a destination that captivates and charms every visitor. Whether you’re seeking relaxation, adventure, or a cultural escape, Málaga promises an unforgettable experience.We have created a short guide for Malaga, with hidden gems that will turn you from tourists to travellers. Download it here!  Previous Next

Read More
Destinations

5 things you didn’t know about Beijing

Beijing, the capital of China, is known for its rich history, bustling streets, and iconic landmarks like the Great Wall and the Forbidden City. But there are many lesser-known facts that make this city even more fascinating. Here are five things you probably didn't know about Beijing: 1. Home to the World's Largest Palace Complex While many know about the grandeur of the Forbidden City, not everyone realizes that it holds the title of the world's largest palace complex. Spanning 180 acres, it includes 980 surviving buildings and is a UNESCO World Heritage Site. This magnificent structure served as the imperial palace for 24 emperors during the Ming and Qing Dynasties. 2. An Ancient Water Town Within Located in the north of Beijing, Gubei Water Town is a hidden gem that resembles the famous water towns of Jiangnan. This picturesque town features traditional Chinese architecture, winding canals, and charming stone-paved streets. It's a perfect escape from the urban hustle, offering a glimpse into ancient Chinese life. 3. A Hotbed for Peking Opera Beijing is the birthplace of Peking Opera, a traditional Chinese theater art known for its colorful costumes, elaborate masks, and distinct musical style. Established over 200 years ago, Peking Opera remains a significant cultural treasure and a must-see for visitors interested in China's artistic heritage. 4. The Oldest National Library in Asia The National Library of China, located in Beijing, is not only the largest library in Asia but also one of the oldest. It houses over 37 million items, including ancient texts, manuscripts, and a vast collection of rare books. The library is a treasure trove for scholars and history enthusiasts. 5. An Extensive Underground City Beneath the bustling streets of Beijing lies an extensive underground city, built in the 1960s and 70s as a fallout shelter during the Cold War. Covering an estimated 85 square kilometers, it includes tunnels, rooms, and even facilities like theaters and clinics. Though much of it is now closed to the public, it remains a fascinating part of Beijing's hidden history. Beijing is a city of contrasts, where ancient traditions meet modern innovations. Whether you're exploring its historic sites or uncovering its hidden secrets, there's always something new to discover in this vibrant metropolis.

Read More
business news

Abu Dhabi: A new, amazing destination for CKD travellers

A new destination for CKD travellers: Abu Dhabi Nestled on the shores of the Arabian Gulf, Abu Dhabi, the capital of the United Arab Emirates, enchants travelers with its captivating fusion of tradition and cutting-edge modernity. Renowned for its opulent architecture, pristine beaches, and a rich tapestry of culture, Abu Dhabi offers an unforgettable experience for those seeking a glimpse into the heart of Arabia. A City of Dazzling Architecture: Abu Dhabi's skyline boasts architectural marvels that speak volumes about the city's ambition and vision. The iconic Sheikh Zayed Grand Mosque stands as a crown jewel, a testament to Islamic artistry with its gleaming domes, intricate carvings, and serene courtyards. Visitors are left breathless by the sheer grandeur of this magnificent structure, which welcomes people of all faiths to admire its beauty.

Abu Dhabi 1
previous arrow
next arrow
Dive into a Cultural Tapestry: Immerse yourself in the vibrant cultural tapestry of Abu Dhabi by exploring its museums, heritage sites, and bustling traditional markets. The Louvre Abu Dhabi, a cultural landmark, seamlessly blends art, history, and architecture, housing an impressive collection of treasures from across the globe. For a glimpse into the city's past, wander through the narrow alleyways of the Al Ain Oasis, a UNESCO World Heritage Site. Alternatively, delve into the emirate's rich history at Qasr Al Hosn, the oldest standing stone building in Abu Dhabi. Unforgettable Desert Adventures: Escape the city's buzz with an exhilarating journey into the vast desert landscapes surrounding Abu Dhabi. Embark on a thrilling desert safari, soaring over golden dunes in a 4x4. Experience the thrill of sandboarding, take a gentle camel ride, or simply marvel at the breathtaking desert sunset. For a truly immersive experience, spend a night under a starlit sky at a Bedouin-inspired desert camp, where you can indulge in traditional activities and experience the legendary Bedouin hospitality. Coastal Delights Await: Abu Dhabi's coastline offers a haven of tranquility and relaxation. Pristine beaches with soft white sands and azure waters lapping against the shore create a picture-perfect paradise. Saadiyat Island boasts some of the city's most stunning beaches, inviting you to unwind and soak up the sun. If adventure beckons, Yas Island is a paradise for water sports enthusiasts, offering everything from jet skiing and parasailing to scuba diving and fishing charters. A City That Leaves a Lasting Impression: In Abu Dhabi, the past and present intertwine seamlessly, creating a captivating destination that caters to every traveler's desires. Whether you're marveling at architectural wonders, delving into the city's rich culture, or embarking on thrilling desert adventures, Abu Dhabi promises an unforgettable experience. With its warm hospitality and endless array of experiences, Abu Dhabi beckons you to embark on a journey of discovery and exploration, where every moment is filled with wonder and delight /*! elementor - v3.23.0 - 24-06-2024 */ .elementor-widget-divider{--divider-border-style:none;--divider-border-width:1px;--divider-color:#0c0d0e;--divider-icon-size:20px;--divider-element-spacing:10px;--divider-pattern-height:24px;--divider-pattern-size:20px;--divider-pattern-url:none;--divider-pattern-repeat:repeat-x}.elementor-widget-divider .elementor-divider{display:flex}.elementor-widget-divider .elementor-divider__text{font-size:15px;line-height:1;max-width:95%}.elementor-widget-divider .elementor-divider__element{margin:0 var(--divider-element-spacing);flex-shrink:0}.elementor-widget-divider .elementor-icon{font-size:var(--divider-icon-size)}.elementor-widget-divider .elementor-divider-separator{display:flex;margin:0;direction:ltr}.elementor-widget-divider--view-line_icon .elementor-divider-separator,.elementor-widget-divider--view-line_text .elementor-divider-separator{align-items:center}.elementor-widget-divider--view-line_icon .elementor-divider-separator:after,.elementor-widget-divider--view-line_icon .elementor-divider-separator:before,.elementor-widget-divider--view-line_text .elementor-divider-separator:after,.elementor-widget-divider--view-line_text .elementor-divider-separator:before{display:block;content:"";border-block-end:0;flex-grow:1;border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--element-align-left .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-left .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-left .elementor-divider__element{margin-left:0}.elementor-widget-divider--element-align-right .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-right .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-right .elementor-divider__element{margin-right:0}.elementor-widget-divider--element-align-start .elementor-divider .elementor-divider-separator>.elementor-divider__svg:first-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-start .elementor-divider-separator:before{content:none}.elementor-widget-divider--element-align-start .elementor-divider__element{margin-inline-start:0}.elementor-widget-divider--element-align-end .elementor-divider .elementor-divider-separator>.elementor-divider__svg:last-of-type{flex-grow:0;flex-shrink:100}.elementor-widget-divider--element-align-end .elementor-divider-separator:after{content:none}.elementor-widget-divider--element-align-end .elementor-divider__element{margin-inline-end:0}.elementor-widget-divider:not(.elementor-widget-divider--view-line_text):not(.elementor-widget-divider--view-line_icon) .elementor-divider-separator{border-block-start:var(--divider-border-width) var(--divider-border-style) var(--divider-color)}.elementor-widget-divider--separator-type-pattern{--divider-border-style:none}.elementor-widget-divider--separator-type-pattern.elementor-widget-divider--view-line .elementor-divider-separator,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:after,.elementor-widget-divider--separator-type-pattern:not(.elementor-widget-divider--view-line) .elementor-divider-separator:before,.elementor-widget-divider--separator-type-pattern:not([class*=elementor-widget-divider--view]) .elementor-divider-separator{width:100%;min-height:var(--divider-pattern-height);-webkit-mask-size:var(--divider-pattern-size) 100%;mask-size:var(--divider-pattern-size) 100%;-webkit-mask-repeat:var(--divider-pattern-repeat);mask-repeat:var(--divider-pattern-repeat);background-color:var(--divider-color);-webkit-mask-image:var(--divider-pattern-url);mask-image:var(--divider-pattern-url)}.elementor-widget-divider--no-spacing{--divider-pattern-size:auto}.elementor-widget-divider--bg-round{--divider-pattern-repeat:round}.rtl .elementor-widget-divider .elementor-divider__text{direction:rtl}.e-con-inner>.elementor-widget-divider,.e-con>.elementor-widget-divider{width:var(--container-widget-width,100%);--flex-grow:var(--container-widget-flex-grow)} During the Abu Dhabi Global Healthcare week we signed our agreement with Imperial College London Diabetes Center which is the newest addition to our network. You can download the press release here for more information. Download the press release

Read More
Wellbeing

Family time is health time

In today's fast-paced world, it's easy to get caught up in the hustle and bustle of daily life. Between work commitments, social obligations, and personal pursuits, finding time for family can sometimes take a backseat. However, research consistently shows that spending quality time with family is not only enjoyable but also incredibly beneficial for our health and well-being. In this article, we'll explore the various ways in which family time positively impacts our physical, mental, and emotional health. First and foremost, spending time with family provides us with a sense of belonging and connectedness. Human beings are social creatures by nature, and nurturing relationships with family members help fulfill our fundamental need for companionship and support. When we feel loved and supported by our family, our stress levels decrease, and our overall sense of happiness and fulfillment increases. This, in turn, has a positive impact on our mental and emotional well-being. https://youtu.be/-JBV5udllPQ In addition to the physical benefits, spending time with family also provides opportunities for relaxation and stress relief. In today's hyper-connected world, many of us are constantly bombarded with emails, notifications, and other sources of information overload. Taking a break from screens and spending uninterrupted time with loved ones allows us to recharge and rejuvenate our minds and bodies. Engaging in leisurely activities such as board games, cooking together, or simply having a conversation can be incredibly therapeutic and help alleviate stress and anxiety. Moreover, family time strengthens interpersonal relationships and fosters communication skills. When we spend time with family, we have the opportunity to bond with each other, share experiences, and create lasting memories. These shared experiences help build trust and mutual respect among family members, which are essential components of healthy relationships. Additionally, open communication within the family promotes emotional intimacy and enables us to express our thoughts, feelings, and concerns in a safe and supportive environment. Research also suggests that strong family ties are associated with better mental health outcomes. Studies have found that individuals who have close relationships with family members are less likely to experience depression, anxiety, and other mental health issues. The emotional support provided by family members can help buffer against the negative effects of stress and adversity, leading to greater resilience and emotional well-being. In conclusion, spending time with family is not only enjoyable but also essential for our health and well-being. From fostering a sense of belonging and connectedness to promoting physical activity and reducing stress, the benefits of family time are undeniable. As we navigate the complexities of modern life, let's make it a priority to carve out quality time for our loved ones. Whether it's sharing a meal, going on a weekend getaway, or simply spending a quiet evening at home, investing in our family relationships pays dividends for our health and happiness in the long run.

Read More

It's time to make your travel dreams come true

Discover Cultures

Learn about different cultures and their traditions.

Browse Destinations

Expl.ore new destinations and get inspired every day

The n’Joy hub

Find fun and engaging activities for all ages, from games to music and books.

The Earth video series

See the wonders of the world in 30 seconds

Off to the n'joy hub!